About Stephanie

Stephanie Brookes is a writer and presenter. Her fresh, pragmatic approach appeals to a wide audience, leading to appearances on ITV's This Morning, BBC Radio 2, Talk Sport, and interviews in the Daily Express, The Cultural Expose and Company magazine. In addition, her opinions have been published in The Full Agenda, Health & Fitness magazine, B Magazine, Huffington Post UK, to name a few. Her latest book, 'Meditation Made Easy', was launched by CICO Books in 2014. A particular career highlight was interviewing world-renowned author, poet and essayist, Dr. Maya Angelou.

Stephanie presents her weekly chat show on Hoxton Radio, every Wednesday afternoon between 2-4pm. The show is an eclectic mix of London's food and going out scene, cultural topics and studio interviews. Her guests have included; personal chef Hayley Edwards, celebrity stylist Nicola Emmie Mitchell, Burlesque performer Mynxie Monroe, and fitness expert and TV presenter, Chloe Madeley. For all the details on Stephanie's latest show, head onto her Hoxton Radio page: http://hoxtonradio.com/stephanie-brookes/

RADIO & TV

RADIO & TV

Stephanie presents her weekly talk show on Hoxton Radio, every Wednesday afternoon between 2-4pm. Each week she will be bringing a delectable mix of guest interviews, culinary reviews, and banter to the airwaves, so tune in to find out what's happening and to get involved in the conversation.

London's cultural scene is also never far from her thoughts, and will ensure you are kept up to date with all the best events in town, including, the cheapest eats in the capital. In recent months, guests have included: personal chef Hayley Edwards, celebrity stylist Nicola Emmie Mitchell, Burlesque performer Mynxie Monroe, wellness author Charlotte Reed, and fitness expert and TV presenter, Chloe Madeley.

Musically, you can expect everything from Kate Bush to Cate Le Bon, Pharrell to Fleetwood Mac. Stevie Nicks is her all-time favourite artist which works out well as she was named after the lady herself.

Stephanie's previous broadcast credits, include: BBC Radio 2, ITV's This Morning, BBC London 94.9FM, Talk Sport, and various local radio up and down the country. Stephanie has a warm and friendly approach, and is comfortable with all media.

Talking points: literary/publishing, film, London's cultural scene, food & restaurant reviews, celebrity interviews, wellness & lifestyle.

Meditation Made Easy and How to Be a Spiritual Goddess

Books

Meditation Made Easy

Trying to find a work/life balance can be exhausting, and we are always looking for ways to release tension and relax. Meditation is the perfect solution, and yet people often worry that to meditate properly they need to sit for hours in a contorted position! Written in a down-to-earth, accessible style, Stephanie Brookes sweeps aside these outdated stereotypes, and shows us how to incorporate simple meditation techniques into our busy, non-stop lives. Stephanie has outlined bespoke meditations for a wide range of situations, including meditations for self-healing, meditations for relationships and meditations on the go. Packed with engaging and insightful information on meditation's well-being benefits, this book will show you how even a very short meditation can reduce stress, ease tension and set you on the path to inner peace.

How to Be a Spiritual Goddess

In How to Be a Spiritual Goddess, Stephanie Brookes introduces all things cosmic for the twenty-first-century girl. From aura reading and stress-busting meditation techniques to consulting your spirit guide or finding your soul mate, this essential book will help you to discover exciting new ways to connect to the world around you.

You can buy 'How to Be a Spiritual Goddess' at Amazon UK and all other booksellers now.